Hey all, even though I have been registered here for few years, I seldom post here so I am new to most. I need a good kick in the pants and hope someone here can inspire me to get my diet and cardio in order.
My lifting is going great with nice gains, but not all the gains have been muscle if you know what I mean. I am currently weighing in at 220 which was my weight when I bulked last winter. I cleaned up my diet some this spring and went down 10 but now am right back up. I don't want to even think of bulking at this bf%. I am backwards, I hate to cut this time of year and don't want to lose strength gains but something has to give.
Any slams would help!