is burned out simply overtraining?
i'm cutting right now, hitting the gym every day, 1 day HIIT.. 1 day weights.. and so on... but over the past few days i've been feeling really weak, no energy, i've upped the carbs and i got a great chest/tris workout a few days back, then i dropped them down slightly but upped them again yesterday as it was back and bis, BUT mannnnnnn i was totally destroyed after my 1st couple of sets of pull-ups, i had nothing, but i battled on (my intersity was way down, i needed long rests, was slouching around, i was in a lot of discomfort), when i got to deadlifts, i did a set of 8 x 100kg, now normally i'd up this but i couldn't and then i only got out another 4 x 100kg after a 3 min rest, and i just left the bar in the middle of the weights area, didn't even put the weights back just didn't have the energy!
today meant to do HIIT again but i'm feeling really fatigued
you guys think i'm overtraining, burned out or what? its really weird because i'm so motivated right now, my brain is saying GO GO GO! and my body is saying WTF R U TRYINA' DO KID!??