Wait time

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Thread: Wait time

  1. #1

    Wait time

    So, its dinner time,lunch, or even breakfest meal. How long should i wait before i got hit the gym, i do cardio so i don't want any cramps, usely i wait an 1hr. BUt what about you guys/gals, how long do you wait? thanks for the help

  2. #2
    Lucky Luke


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    13.2 seconds
    "If you're not part of the solution, you're the precipitate."

  3. #3
    mmmm weights..
    sabre81's Avatar


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    my gym is 20 min away. As soon as i finish my breakfast, i floor it to the gym.
    Damn

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    I think you should just listen to your body. Some people feel fine working out 30 min after eating. I personally have to wait like 2 hours.

  5. #5
    Lucky Luke


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    Quote Originally Posted by Katia7
    I think you should just listen to your body. Some people feel fine working out 30 min after eating. I personally have to wait like 2 hours.
    This is very true. and much less of a smart ass response than mine, but I would think it would still matter what you aint and how much. You should be eating every 3 hr's anyway
    "If you're not part of the solution, you're the precipitate."

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    For me it depends on how hard I work out. usually, i am very intense.I have to wait 2 hours most of the time but on leg day 3 hours, anything before that an I will hurl!

  7. #7
    Lucky Luke


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    Leg days are by FAR the worst for me. I generally eat 2 hr's before I work out, but not because I hurl... I like to come out of the gym right to a meal.
    "If you're not part of the solution, you're the precipitate."

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    Is Doin It 4 Da Shorteez
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    Quote Originally Posted by NewbieBuilder
    So, its dinner time,lunch, or even breakfest meal. How long should i wait before i got hit the gym, i do cardio so i don't want any cramps, usely i wait an 1hr. BUt what about you guys/gals, how long do you wait? thanks for the help
    depends on what I just ate...If I ate a solid food meal I usually time it so I hit the gym at about 1.5 hours after the meal. if I drink a shake I'll hit the gym in about 45 minutes...
    William F. Buckley describes a conservative as, "someone who stands athwart history, yelling Stop." - and then proceeds to drag civilization back to times best left in history's dungheap.

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