Incline hits the shoulders a lot more. Some people at my gym put a plate under the chair to bolster it up, however there are also 3 positions to choose from on the rack. Or you can slide a chair into a power rack. I'm 6'2" and use the center portion with the seat at its highest setting, and the incline at my gym is fixed unless I slide a chair into a power rack setup. I dont do any overhead pressing because of the steep incline.