Hey everyone. Im a bit nervous posting here but I'd thought Id give it a shot.
Currently im 24. I weigh 315 and im 6' tall. I seem to carry all my weight around my stomach. Almost looks like im a raging alcoholic or something.
I plan to go on a diet really soon. Im going to go back on atkins because it has really worked for me in the past (until my wife convinced me to give up). I lost over 20 pounds on it.
The reason I am coming here is because I also plan to get a membership at our local gym. I know VERY little about fitness,exercise, and weight training. Hopefully I can find some ppl to help me out around here so I can get started on the right track.