So I think im gonna cheat tonight...

Results 1 to 4 of 4
  1. #1
    Registered User
    thajeepster's Avatar

    Join Date
    Jul 2004
    Rep Points

    So I think im gonna cheat tonight...

    I plan on having a nice cheat meal tonight, pizza for dinner and maybe a fudge brownie for dessert. I was wondering when I should workout today to dampen the impact? Just before, after? Maybe earlier in the day? Should I decrease my cals in my other meals to even myself out for the day? What do you guys think? Maybe I should just say screw it and pig out tonight, Im trying to bulk anyways. Today is not a very heavy lifting session, Just shoulders ( about 5 exercises of 8-10 reps ) and abs.

    Thanks again guys.

  2. #2
    Is Doin It 4 Da Shorteez
    LAM's Avatar

    Join Date
    May 2002
    Las Vegas & St. Croix
    Rep Points

    personally when I cheat it is on an off days to take advantage of the extra cals and increasd serum insulin levels and usually the day after legs or back...

    I also get my cheating in early in the day, you don't want to go to sleep with jacked up serum insulin levels...
    William F. Buckley describes a conservative as, "someone who stands athwart history, yelling Stop." - and then proceeds to drag civilization back to times best left in history's dungheap.

  3. #3
    Fueled by Testosterone
    CowPimp's Avatar

    Join Date
    Jan 2004
    Silver Spring, MD
    Rep Points

    I don't base my cheats on when the optimal time in relation to my training is. It's a cheat. I need to get the most enjoyment out of it as possible. I chest when I have off from work so that I can go out with friends, eat dinner at my mom's place, or whatever floats my boat. That's just my feeling, but if you want to take it more seriously in relation to training, then listen to LAM's advice.
    The only time it's bad to feel the burn is when you're peeing...

    CowPimp Likes Iron - My Journal
    1RM Videos

  4. #4
    Registered User
    Smoo_lord's Avatar

    Join Date
    Apr 2004
    Darwin. Australia
    Rep Points

    last week i had heaps of beer on my cheat day, it was great!

Similar Threads

  1. UFC 62...who's gonna be??
    By drew in forum Sports
    Replies: 68
    Last Post: 09-15-2006, 01:10 AM
  2. Who's gonna win it?
    By Platinum in forum Sports
    Replies: 14
    Last Post: 09-15-2005, 01:38 PM
  3. Anyone gonna be doing this?
    By HoldDaMayo in forum Supplements
    Replies: 6
    Last Post: 07-19-2004, 12:35 PM
  4. I'm gonna breakdown tonight.......
    By Rusty in forum Open Chat
    Replies: 53
    Last Post: 02-22-2003, 07:42 PM
  5. So who's gonna be here tonight (Feb. 14)
    By Crono1000 in forum Open Chat
    Replies: 30
    Last Post: 02-17-2003, 08:21 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Copyright© 2001-2015 IronMag™ Bodybuilding Forums