New Cutting Diet

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  1. #1
    Hungry


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    New Cutting Diet

    So, my cutting diet.
    6:30-Two Eggs
    9:30-Half Cup Rice
    12:30-Chicken, Brocolli
    3:45-Chicken Breast, Half Cup Rice
    6:30-Chicken or Fish
    10:30-Cheddar Cheese
    Plus fish oil crap.
    Critique please.
    Bench:115
    Dead: 130

  2. #2
    High $ociety
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    pretty crappy.

    Even if youre cutting, you still need more food.

    Make sure you get protein and complex carbs in every meal.

    Atleast you got some EFA's though

  3. #3
    High $ociety
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    Quote Originally Posted by Mindless
    So, my cutting diet.
    6:30-Two Eggs
    9:30-Half Cup Rice
    12:30-Chicken, Brocolli
    3:45-Chicken Breast, Half Cup Rice
    6:30-Chicken or Fish
    10:30-Cheddar Cheese
    Plus fish oil crap.
    Critique please.

    ok, im feeling nice

    meal 1 - 3 egg whites, 1 whole and 1/2 cup oatmeal
    2- can of tuna, brown rice
    3- chicken ,broc, yam
    4- Fish, brown rice
    5 - low fat cottage chesse

    then throw a protein shake in there after training.
    drink lots of water
    take 10g fish oil crap a day


    boo ya

  4. #4
    "You Can`t Flex Fat"
    tjwes's Avatar


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    Two Eggs
    1/2 cup of rice
    Cheddar Cheese

    These are not meals my friend,and would be a small meal if you conmbined the three together.

  5. #5
    Registered User


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    thats alot of food

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