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DoggCrapp Training

Calmdwn

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Recently i have been been looking in HIT training. I have gotten Darden's most recent book based on the recommendation of some members here. Im 25% of the way through the book and im definalty liking the mentality of HIT training.

Now yesterday i came across the DC Training method. Does anyone have any experiance or insight on this program?
 
Calmdwn said:
Recently i have been been looking in HIT training. I have gotten Darden's most recent book based on the recommendation of some members here. Im 25% of the way through the book and im definalty liking the mentality of HIT training.

Now yesterday i came across the DC Training method. Does anyone have any experiance or insight on this program?

I tried it for a couple weeks. It's similar to HIT but the 60 second EXTREME STRETCHING is "challenging".

I'd like to see someone try it out for a while. I just got interested in HIT. I haven't read any books on it but I've picked up some knowledge from the members here and online.

I'd like to see some more comments on DC training too. :thumb:
 
tjwes said:
Go read Dc`s stuff over at www.intensemuscle.com

It`s his main board, with lot`s of people doing his routines,and lot`s of testimonials.

Thats where i started reading on it yesterday. I figured there were some people here on IM that have tried it and could give an unbiased opinion.
 
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