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Need some help gaining weight

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  1. #1
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    Need some help gaining weight






    Hey Guys. I am new to this plac, obviously. I weigh about 103-105lbs. I would love to gain weight, but I have a hard time doing so. I can eat anything and not really gain a pound except for in my abs. What should I eat or take to gain the weight & what are some good excerises to keep me from gaining fat around my abs?

  2. #2
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    BugD0utBunE welcome to IM!





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  3. #3
    happy sumo
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    Welcome to IM

    You should post your diet in the diet forum, where we can rip it apart/critique it. You obviously arent eating enough, if your not gaining any weight.
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  4. #4
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    Welcome!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

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