Hey there all, yes im a noobie to training and gym but i guess we all had to start somewhere. I have just started gym at a respected gym in Melbourne, some current and former Mr Australias train there. I weight 65kgs(143pounds??), and while that may seem slim, i do have slight love handles , etc. This really bring me down because people think i have a nice tight body and i'm afraid to go pools or beach because of it. I want to lose the fat or 'cut' before i start lifting real heavy. Should i postone weights and just concentrate on cardio? I know diet is very important but im a fussy eater when it comes to protein. Im ok with chicken, beef, lamb, salads, veges, eggs, etc, but tuna, fish, borochilli are out. What other foods are good for weight loss? Anything else that would help me? Thanks in advance much appreciated.
