OMG yeah there is an advantage. Most people don't get enough Omega 3 Fatty acids. There should be a balance of 1:3 with n3 & n6 but most American's have a balance of 1:40. Hence cut down on the 6's and increase the 3's.
omega 3's help with heart disease, anti-inflammatory, skin conditions, immune system support, and so many more like increasing fat mobilization by releasing FFA into the blood stream to be used for energy.