crimsondestinyx welcome to IM!
newbie here and I just wanted to introduce myself a little. My name is Nigel and I am a 19 years old. I will be asking some question about losing fat adn building muscles and the best ways to do it. Well, thas bout it, so, you'll be hearing from me pretty soon, thanks.
Welcome to IM
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
Bench:? | Squat: ? | Deads: ?
Bench: 235 | Squat: 250 | Deadlift: 300