NapsGear.net


Attn: All Noobs!!!!

Results 1 to 8 of 8
  1. #1
    SKINNY BUT GROWING


    Join Date
    Nov 2004
    Location
    U.K.
    Posts
    60
    Rep Points
    10

    Attn: All Noobs!!!!

    I have just found this site and I think its fucking incredible!!! Probably been posted b4 but I haven't seen it and I ain't the greenest guy on the block for sure!!!!!!!!!

    http://www.abcbodybuilding.com/exercise1.htm

    Respect to all!!!!!!

  2. #2
    lol
    "in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."

  3. #3
    Registered User


    Join Date
    May 2004
    Location
    Phoenix
    Posts
    231
    Rep Points
    7702155

    I like this one also

    http://www.exrx.net/Lists/WtMale.html

    Just click on the muscle and it lists exercises for it and then the exercise has a video.

  4. #4
    Registered User
    Navyguy808's Avatar


    Join Date
    Dec 2004
    Location
    Honolulu, Hawaii
    Posts
    146
    Rep Points
    10

    did they draw that with crayons?




    Quote Originally Posted by gregster224
    I have just found this site and I think its fucking incredible!!! Probably been posted b4 but I haven't seen it and I ain't the greenest guy on the block for sure!!!!!!!!!

    http://www.abcbodybuilding.com/exercise1.htm

    Respect to all!!!!!!

  5. #5
    Unstoppable Force
    ELITE MEMBER
    camarosuper6's Avatar


    Join Date
    Aug 2003
    Location
    California
    Posts
    3,441
    Rep Points
    6268133

    crayons.. lol
    "Show me a beautiful woman, and I'll show you a guy tired of screwing her"

  6. #6
    Registered User


    Join Date
    Oct 2004
    Location
    Toronto, Ontario, Canada
    Posts
    318
    Rep Points
    10

    lol actually theres a crayon filter in photoshop. So you could say yah. they did

  7. #7
    EXCELLENT FIND, should be a sticky. Theres tons of workouts so this isnt only for noobs.

  8. #8
    SKINNY BUT GROWING


    Join Date
    Nov 2004
    Location
    U.K.
    Posts
    60
    Rep Points
    10

    Yer there's excerises on here that I've never heard of!!!!! Some new ones that definately look worthy of inclusion in my next w/o
    Respect to all!!!

Similar Threads

  1. Attention: Noobs
    By theCaptn' in forum Anything Goes
    Replies: 40
    Last Post: 11-05-2012, 02:10 PM
  2. Sustanon: it's the noobs choice
    By theCaptn' in forum Anabolic Zone
    Replies: 37
    Last Post: 03-29-2011, 02:20 PM
  3. For Noobs - Best Supps to Take
    By GMO in forum Supplements
    Replies: 21
    Last Post: 03-03-2011, 04:02 PM
  4. Spring time noobs
    By Buzzard in forum Anabolic Zone
    Replies: 0
    Last Post: 02-12-2010, 09:57 AM
  5. Advice to NooBs Re: Eating right.
    By Big G in forum Diet & Nutrition
    Replies: 6
    Last Post: 02-12-2007, 01:10 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->