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headaches while lifting???

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  1. #1
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    headaches while lifting???

    sometimes, when i'm doing the last few reps of my set and i start giving it my all, i get these really intense headaches. it's like there is tremendous pressure on the lower left side of the back of my head. it's allready happened to me 3 times in the past week, once while deadlifting, another while leg pressing, and today while i was benching. it usually goes away about a minute after my set, but it definitely does not feel right? any ideas what could be causing it?

  2. #2
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    You probably arn't breathing right.



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  3. #3
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    my breathing technique hasn't changed any, so i'm not sure if that's it

  4. #4
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    check your blood pressure, your blood pressure may be shooting up
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