Use Coupon Code SPOOK25 for 25% Discount!

getting joints and ligaments ready for a PH cycle

Results 1 to 2 of 2
  1. #1
    Preved Medved!
    ELITE MEMBER
    iMan323's Avatar


    Join Date
    May 2003
    Location
    Brooklyn
    Posts
    947
    Rep Points
    1187448

    getting joints and ligaments ready for a PH cycle

    How do you go about getting your joints and ligaments ready to handle the increased poundages associated with PH usage? I'm anticipating a somewhat rapid jump in strength.

  2. #2
    Training Trainer
    ELITE MEMBER
    ponyboy's Avatar


    Join Date
    Apr 2002
    Location
    Running around somewhere
    Posts
    2,712
    Rep Points
    4100113

    I'd suggest supplementing with glucosamine and when you start with heavier weights really focus on strict slow form and joint protection (ie. wrists over elbows when pressing, knees over toes when squatting, etc).
    Today I can do what others will not so that tomorrow I will do what others cannot.

    The difference between winners and losers is that winners do things that losers don't want to do.

Similar Threads

  1. Short Clen cycle to get ready for a Mast cycle
    By crazyotter in forum Anabolic Zone
    Replies: 3
    Last Post: 09-06-2011, 02:34 AM
  2. Getting ready for next cycle
    By c_adam35 in forum Anabolic Zone
    Replies: 8
    Last Post: 08-17-2011, 04:27 PM
  3. First Cycle, concerned about joints
    By Calves of Steel in forum Anabolic Zone
    Replies: 19
    Last Post: 06-07-2011, 11:12 PM
  4. My joints are killing me on test cycle
    By ThisBigBastard in forum Anabolic Zone
    Replies: 10
    Last Post: 02-11-2009, 11:45 AM
  5. when you will be ready for a new cycle?
    By yuyi in forum Anabolic Zone
    Replies: 5
    Last Post: 01-20-2005, 02:20 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->