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what can i expect

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  1. #1
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    what can i expect






    hey everyone, ive been lifting weights for about 5 years bb for about 1 and a half. im very committed to training and diet. ive made slow steady progress over time. i was just wondering how much of a difference throwing in a cycle of test would make? do i need to train more often, longer or any differently? do i need to change my diet in any way either for bulking or cutting? is it worth using steroids while cutting?

    any thoughts appreciated, thanks!

  2. #2
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    Diet is everything.

    Training for me doesn't really change. Some people run more volume, I'm not a high volume guy at the moment.

    Gear during cutting, allows you to hopefully retain more LBM while cutting calories a bit more drastically than when clean.

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