Efas Flax Oils Or Fish Oils

[Hogi Bear]

IM THINKING ABOUT GETTING SOME EFAS WHICH FORMULAS WOULD YOU RECOMMEND WOULD YOU GO WITH FLAXSEED , FISH OIL OR WHAT? IVE HEARD THAT IF YOU TAKE TO MUCH FLAX YOU CAN LOSE YOUR HAIR IM ALREADY A CANDIDAT FOR THE BOSLEY INSTITUTE SO IM SOMEWHAT CONCERNED. dONT KNOW TO MUCH ABOUT EFAS EXCEPT THAST THEY ARE THE GOOD FATS IVE CUT MARGARINE AND BUTTER OFF MY LIST IM THINKING ABOUT OLIVE OIL TO USE IN MY COOKING
aNY FEED BACK WOULD BE APPE\RECIATED

 

[Tank316]

out of the three flax is better.no more CAPS please..

 

[gopro]

Olive oil and canola oil are wonderful to cook with. Udo's Choice Oil Blend is the best source of balanced EFAs that there is!