Like Pirate, I too am starting my first AAS cycle, and wanted to chronicle my experience for others to help plan their cycles and also to get constant feedback from those who are more experienced than I.
I am starting in a few days. I will be taking 25mg of Dbol/day in two dosed, 12 hours apart. I will also start 600mg of Sustanon/week in two doses. I will drop the Dbol withing the first few days of the Sustanon kicking in(expected to be ~3-4 weeks into the cycle). I will be on the Sust for a total of 10 weeks. I am considering throwing in some Winny for the last 2 or 3 weeks of the Sust to cut a little bit.
I have 60ml of Nolva on hand for pct and in the event of gyno or excessive bloat throughout the cycle. I also have Femara for the gyno possibility. I am planning on running some T3 sometime after the Sust kicks in to minimize the body fat stored.
I am starting at 200lbs and hope to get up to 215 at least(after the water retention is gone from the dbol). I don't know what my body fat is, but I would guess not much over 10% at the very most. I will be sure to eat at least every 2hrs and aim for about 5000cals a day, keeping the sodium and excess sugars low to avoid unwanted bloating.
I am going to get some HCG soon and dose about 250iu a couple times a week at most. I had quite a bit of testicular atrophy during my M1T cycle, so I will prob have some during this cycle, too.
I don't know exactly what dosing for my Nolva I am gonna do. I did a 50/40/30/20 dosage for my M1T pct, so I will probably do the first couple of weeks at 40mg/day then a week at 30 and a couple weeks at 20. I havn't received much input on the dosage that I should use, so if anyone has any input, I would appreciate it very much. I will throw in a tribulus product with my Nolva like I did with my M1T pct. I recovered very well during my pct from M1T, so I assume that Nolva is the best choice for me and I will do a similar program that I did with that.
I will run a couple of weeks of Clen the first 2 weeks of my pct and then 2 or 3 weeks of ECA after that and just lift to maintain so I don't overtrain.
I will work on getting some before pics before I start.
If anyone has any input or corrections that they feel that I should make at any point throughout my journal, please say something.
Last edited by Purdue Power; 01-13-2005 at 12:51 PM.
good luck, man. i look forward to hearing of your progress as i will too, at some point in the near future, being staring my first aas cycle. i am subscribed.
Information that the character 19-chief presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.
You just have to be blunt sometimes to get what you are saying across.
As far as my workouts, I am change the lifts and sets and reps I do each week, but I am going to stick with my normal routine pretty much. I am going to drop one of my off days and throw shoulders and abs. I currently do shoulders/bis/tris all in one day with a morning workout of shoulders and bis/tris later in the day. Since I won't need that much recovery time, I will do shoulders on that off day now. I am not concerned with strength so much. I am going for competition BB and I am already stronger than nearly all of the guys in my gym, so I don't need to worry about gaining that much strength.