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Best brand of protein blend? Best brand of glutamine?

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  1. #1
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    Best brand of protein blend? Best brand of glutamine? Best online supplement store?

    I was wondering which brand of protein blend powder is the best way to go, since ive heard that its not really useful to take whey all day. I also eat chicken for lunch, etc, but it's easier to take a protein, so, which blended brands do you guys recommend? Please just straight protein, i can supply my own carbs/lipids, so, yurp.

    I was also curious which glutamine I should take if i cant take it on an empty stomach, because I know very little about that whole deal...

    And, which online store is your favorite?
    Last edited by FishOrCutBait; 01-21-2005 at 07:04 PM.
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    I like optimum nutritions and muscle milk, i Think they taste the best for the highest protein content. Whatever you do just dont buy nitro tech all flavors are nasty as hell and expensive I was dumb once an fell into the muscle tech trap.

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    optimum nutrition whey and pro-lab's lean mass matrix (MRP), cin-oatmeal flavor are my choices.





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    well, im looking for a blend, such as a whey/casein/egg blend, etc, so i can get some proteins of different molecular weight, because right now the only protein supplement i take is ON's 100%, along with whole foods, its just that the powders are more convenient

    thnx though
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  5. #5
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    i agree with p-funk, the cinnamon oatmeal lean mass maxtrix is delicious (mixed with skim milk is the best). it is a blend of casein and whey.

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    sweet, how effective do you feel it is?

    also, what is an effective online store?
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  7. #7
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    it works the same as any other protein source. did u want an mrp or just a protein only product?
    btw, methinks http://www.bulknutrition.com is a good site.

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  9. #9
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    i wanted a protein only product, no mrp's, because I have flaxseed and brown rice, and all that good stuff, so, i just wanted a good quality, protein powder, preferably one that isnt all whey.
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    i think

    maybe pro-complex of optimum nutrition.

    contains whey isolate, whey concentrate and egg albumen

  11. #11
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    cool, cool, yeah, but it has a bunch of vitamins, doesnt it?

    Yeah, i just checked it out, it does... Im looking for one I can take several times a day, seeing as how it's much easier to just shake up a protein shake, than to choke down a chicken breast, that, and I only have an 8 minute break in between classes, i eat whole food protein at lunch, but, theres no time at break
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    i checked out bulknutrition and they don't carry the cinnamon oatmeal flavor of the protein supplement (named component protein). i have ordered from this site numerous times if your heart truely desires cin. oatmeal: http://www.fitnessfirstusa.com/details.asp?item=8418. i wouldn't order anything else other than protein from them or they will rip u off. as for pro-complex, it is a quality product too, imo.

  13. #13
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    nvm, you answered on other forum, YOU ROCK MAH FACE!
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    I've had good luck with All the Whey at www.allthewhey.com or optimum nutrition whey at www.dpsnutrition.com

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