Best brand of protein blend? Best brand of glutamine? Best online supplement store?
I was wondering which brand of protein blend powder is the best way to go, since ive heard that its not really useful to take whey all day. I also eat chicken for lunch, etc, but it's easier to take a protein, so, which blended brands do you guys recommend? Please just straight protein, i can supply my own carbs/lipids, so, yurp.
I was also curious which glutamine I should take if i cant take it on an empty stomach, because I know very little about that whole deal...
And, which online store is your favorite?
Last edited by FishOrCutBait; 01-21-2005 at 08:04 PM.
I like optimum nutritions and muscle milk, i Think they taste the best for the highest protein content. Whatever you do just dont buy nitro tech all flavors are nasty as hell and expensive I was dumb once an fell into the muscle tech trap.
well, im looking for a blend, such as a whey/casein/egg blend, etc, so i can get some proteins of different molecular weight, because right now the only protein supplement i take is ON's 100%, along with whole foods, its just that the powders are more convenient
cool, cool, yeah, but it has a bunch of vitamins, doesnt it?
Yeah, i just checked it out, it does... Im looking for one I can take several times a day, seeing as how it's much easier to just shake up a protein shake, than to choke down a chicken breast, that, and I only have an 8 minute break in between classes, i eat whole food protein at lunch, but, theres no time at break
i checked out bulknutrition and they don't carry the cinnamon oatmeal flavor of the protein supplement (named component protein). i have ordered from this site numerous times if your heart truely desires cin. oatmeal: http://www.fitnessfirstusa.com/details.asp?item=8418. i wouldn't order anything else other than protein from them or they will rip u off. as for pro-complex, it is a quality product too, imo.