Use Coupon Code SPOOK25 for 25% Discount!

Why am I so tired???

Results 1 to 4 of 4
  1. #1

    Why am I so tired???

    I started back training about 2 or 3 months ago and it seems like I haven't gotten a decent night's rest. I don't know what it is. I am eating a hell of a lot better since before I started training and I have been taking multivitamins and trying to set asie 8 hours of sleep, but when I wake, I still feel drained. What you guys think it is/ has it happened to anyone else?

  2. #2
    Unstoppable Force
    ELITE MEMBER
    camarosuper6's Avatar


    Join Date
    Aug 2003
    Location
    California
    Posts
    3,442
    Rep Points
    6268133

    Well, post your w/o schedule and your diet. Well go from there
    "Show me a beautiful woman, and I'll show you a guy tired of screwing her"

  3. #3
    Super Moderator
    SUPER MODERATOR
    Mudge's Avatar


    Join Date
    Jun 2002
    Gender
    Male
    Location
    Bay Area
    Posts
    24,486
    Rep Points
    121800058

    Do not set aside more time for sleep than your body needs. If you oversleep, you will cause this same drained energy tired all day effect.

  4. #4
    Fueled by Testosterone
    MODERATOR
    CowPimp's Avatar


    Join Date
    Jan 2004
    Location
    Silver Spring, MD
    Posts
    15,929
    Rep Points
    16817091

    This sounds like a possible symptom of overtraining. As stated, post your training regimen and diet.
    The only time it's bad to feel the burn is when you're peeing...

    CowPimp Likes Iron - My Journal
    1RM Videos

Similar Threads

  1. So TIRED !
    By Nedster in forum Anabolic Zone
    Replies: 15
    Last Post: 11-23-2010, 05:50 AM
  2. Always tired
    By T_man in forum General Health & Awareness
    Replies: 3
    Last Post: 04-11-2009, 07:37 AM
  3. Always tired?
    By Morox in forum General Health & Awareness
    Replies: 7
    Last Post: 03-21-2006, 02:28 AM
  4. Tired
    By Super Hulk in forum Open Chat
    Replies: 5
    Last Post: 01-10-2006, 08:12 AM
  5. I’m Tired Of Being Fat!
    By jamesokelley in forum Diet & Nutrition
    Replies: 2
    Last Post: 06-19-2002, 05:29 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->