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Change the grip? (deadlift)

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  1. #1
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    Change the grip? (deadlift)






    I have been doing deadlifts with mixed grip and was just wondering if I should alternate how I grip it. I use an underhand grip with my left hand, and an overhand grip with my right. Should I switch it up every once in a while or does it not really matter?

  2. #2
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    It doesn't matter.

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