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The other day some guy walks into the gym, grabs a couple of 10lb dumbells and starts doing this swim motion with them - standing straight up and moving his arms in huge circles. He was about 60 lbs over weight and I couldn't help but wonder what he thought he was doing. After he finished that, he went over to the floor mat and proceeded do some some kind of snow angel/situp combination. Totally annoyed all the chicks who were trying to do crunches...lol
Then today, another guy comes in, grabs a couple of 15lb dumbells and starts doing this .. umm... partial ROM standing shoulder press. .. he was just holding each dumbell over his head and moving them about 2 inches on every rep. He must have done 200 reps. He was over weight also.
I think both of these guys were probably new years resolution members. I wonder if I will ever see them again? You guys ever see people doing goofy stuff in the gym?
Then today, another guy comes in, grabs a couple of 15lb dumbells and starts doing this .. umm... partial ROM standing shoulder press. .. he was just holding each dumbell over his head and moving them about 2 inches on every rep. He must have done 200 reps. He was over weight also.
I think both of these guys were probably new years resolution members. I wonder if I will ever see them again? You guys ever see people doing goofy stuff in the gym?