NapsGear.net


Nausea during Ab workouts?

Results 1 to 7 of 7
  1. #1
    My ass is finally in gear
    NipsMG's Avatar


    Join Date
    Aug 2004
    Location
    CT, USA
    Posts
    69
    Rep Points
    10

    Nausea during Ab workouts?






    Almost no matter what I do for abs
    (Incline crunches, cable kneeling crunch, vertical hip raise, leg raises) I end up having to sit for 15-20 afterwards to let the nausea subside. It feels as if it's coming from my neck, no matter what position I hold it in, or how hard I try to concentrate on not cranking my neck hard in any direction.

    Has anyone experienced this and overcome it?

    Thanks!

    --NipsMG

  2. #2
    FLEXecutioner
    Flex's Avatar


    Join Date
    Sep 2003
    Location
    Pomping Iyuhn
    Posts
    6,278
    Rep Points
    8700367

    Maybe you're not breathing correctly

    Personally my stomach always bubbles from squeezing my abs so hard when workin' 'em. I hafta fight the urge to

    btw, where in CT you from?
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  3. #3
    Registered User


    Join Date
    Dec 2004
    Location
    UK South east
    Posts
    725
    Rep Points
    200726

    Quote Originally Posted by Flex
    Maybe you're not breathing correctly

    Personally my stomach always bubbles from squeezing my abs so hard when workin' 'em. I hafta fight the urge to

    btw, where in CT you from?
    yeah ive done that before not very nice when you let one rip on the thera crunch in a packed gym

    Neo

  4. #4
    Registered User
    musclepump's Avatar


    Join Date
    Nov 2004
    Gender
    Male
    Location
    America! Fuck yeah!
    Posts
    6,671
    Rep Points
    9223879

    Nope, doesn't happen. But when I do drop sets of leg extensions, I usually wanna vomit then. Mmm.... gym pukes...
    Let's all join together and SPEAK ENGLISH IN AMERICA.


  5. #5
    My ass is finally in gear
    NipsMG's Avatar


    Join Date
    Aug 2004
    Location
    CT, USA
    Posts
    69
    Rep Points
    10

    Quote Originally Posted by Flex
    Maybe you're not breathing correctly

    Personally my stomach always bubbles from squeezing my abs so hard when workin' 'em. I hafta fight the urge to

    btw, where in CT you from?
    Naugatuck Valley. Shelton at the moment. I might be moving to the branford area within a month.. Looks like I'll be joining In-Shape if so.

    --NipsMG

  6. #6
    Registered User


    Join Date
    Jun 2002
    Location
    Georgia
    Posts
    44
    Rep Points
    219832

    Sometimes. That's why I do abs last.

    Deadlifts make me dizzy and feel like I'm gonna puke. I don't know why I do them. I'm the only person at my gym that does.

  7. #7
    Registered User
    Subliminal's Avatar


    Join Date
    Mar 2004
    Location
    Pennsylvania
    Posts
    64
    Rep Points
    324899






    I get that sometimes too. Buts its usually cuz I eat too soon before I do anything on my stomach. If I eat and then wait two hours before I do something im usually ok...
    " If you don't live for something, you'll die for nothing."

Similar Threads

  1. Nausea from AndroLean + AndroHard
    By Typo in forum Anabolic Zone
    Replies: 1
    Last Post: 10-05-2011, 02:16 PM
  2. The treadmill and nausea
    By furion joe in forum Training
    Replies: 8
    Last Post: 10-15-2010, 07:22 AM
  3. Nausea
    By Motorcycled00d in forum Training
    Replies: 6
    Last Post: 03-17-2010, 02:54 AM
  4. m1t & nausea
    By rockcrest in forum Supplements
    Replies: 16
    Last Post: 01-22-2005, 04:24 PM
  5. Nausea
    By jstar in forum Diet & Nutrition
    Replies: 10
    Last Post: 03-12-2004, 11:11 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DISABLED END -->