Almost no matter what I do for abs
(Incline crunches, cable kneeling crunch, vertical hip raise, leg raises) I end up having to sit for 15-20 afterwards to let the nausea subside. It feels as if it's coming from my neck, no matter what position I hold it in, or how hard I try to concentrate on not cranking my neck hard in any direction.
Has anyone experienced this and overcome it?
Thanks!
--NipsMG
(Incline crunches, cable kneeling crunch, vertical hip raise, leg raises) I end up having to sit for 15-20 afterwards to let the nausea subside. It feels as if it's coming from my neck, no matter what position I hold it in, or how hard I try to concentrate on not cranking my neck hard in any direction.
Has anyone experienced this and overcome it?
Thanks!
--NipsMG