Help - vacation!

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  1. #1
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    Post Help - vacation!

    Hey, I workout a lot. But in 3 days I'm off to London for a week. How can I workout there without going to a gym? Maybe do 400 pushups a day and a couple hundred crunches?

    Help me out! I cant miss a weeks worth or working out, it always messes me up for some reason !

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  2. #2
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    If you won't have access to equipment and you feel you must workout,you could try some basic calisthenics combined with a circuit routine.Sample exercisesush-ups,squats,squat thrusts,sit-ups,russian twists.You can keep the intensity relatively high by using 15-25 reps per set and short rest intervals between exercises(15 sec.)A couple of these circuits twice a week should be enough.This will give your muscles a little work while you are on vacation, and the break from the weights will probably be beneficial.Just a suggestion.

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    "My dad was a drunk,a gambler and a womanizer.I worshipped him!"

    <FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by ballast on 07-11-2001 at 04:15 PM]</font>

  3. #3
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    Don't work-out, use it as a break.

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  4. #4
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    I agree, take the break, don't worry about working out and enjoy yourself.

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  5. #5
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    What part of London are you going to?

  6. #6
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    south

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  7. #7
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    Sorry, i forget to ask London, Canada? Or London, England

  8. #8
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    Or perhaps New London, Connecticut.

  9. #9
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    england

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  10. #10
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    enland as in ENGLAND or Britain Great Britain oh and VOTE FOR DOLE

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