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compare Dextrose in creatines

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  1. #1
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    compare Dextrose in creatines

    I was just curious since a lot of ppl on this forum use many different creatines.. i personally use cell-tech but at a smarter approach to taking it in dosages.. nevermind that.. per (directional) use .. cell-tech has 75g of dextrose... please just post which creatine you use and how much dextrose it has per dose

    Thanks!

  2. #2
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    Unless it is a bag of sugar....I read dextrose on the back of a supplement container, I refrain from making a purchase. So 0 grams. I use anything creapure to answer the first question.

  3. #3
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    CEE no dextrose needed

    if i was using monohydrate i'd use 20-30g of dextrose per serving

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