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Meal Preperation

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  1. #1
    J-Freak
    sweatshopchamp's Avatar


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    Meal Preperation

    How do you prepare all your meals?

    month by month
    week by week
    day by day
    meal by meal

    What your fav. one you make?
    Bench 205, 225 by June
    Squat 456, 550
    Clean 225, 245
    Dead 355, 405
    Age:17 and 4 months
    Height: 5'9.25" (shoes off)
    Weight: 175(birthday suit)
    ANYTHING less then your best is sacrificing the gift
    Lift Heavy, eat heavy, get BIG!

  2. #2
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    week by week





  3. #3
    FLEXecutioner
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    since i hafta eat what's around, i live meal by meal. (it's a maj. pain in the ass)
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
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  4. #4
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    week by week





  5. #5
    Acting Normal...


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    Week by week with some meals (eg: those I take to work like homemade protein bars) and day to day with others (eg: dinner sufh as fish and vegetables).

  6. #6
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    meal by meal for meal#1(oats+fruit+NattyPB+protein powder blended into a shake), meal#5 (chopped yam+ frozen brocolli .. micro for 3 mins + 1can tuna + Low/ff dressing) and Meal#6 (walnuts+CC). week by week for meals#2,3 and 4 (coz i have these at work)

  7. #7
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    I try to cook half week by half week and prepare each meal day by day.
    Coarse edged youth, the irish pendants string from their smiles
    not yet plucked as to slacken the seams
    and drag down the features of age,
    no folds or creases from unkempt wear
    eyes of tranquilty, crystalline-beads
    no sign of despair in their hair, nor their hearts
    but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012

  8. #8
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    Flex? doesn't eating 'what's around' take a large chunk out of ya cash? and Jodi? How do you plan week by week? I thought that you could only store cooking chicken for a max of three days in the fridge?
    "Lift big, eat big, rest big"
    "Rome wasnt built in a day"
    "Go heavy or go home."

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