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ok ive searched already and seen lots of threads on creatine, the search buttong wouldnt bring up all specific ones over it, i think it might have overloaded it lol.
but 1) ive heard before that after taking creatine for some time, when you go off of it lets say, for an extended period of time your muscles "deflate" a bit and get a little smaller because they lose something? this true?
2) also, with the water retention, does it tend to bloat you the whole time your taking it? and why if it has water retention properties is it so good for cutting people say? doesnt it make you have less of a rock hard look and more of a soft body look with muscles?
thank you for taking the time to answer in advance.
but 1) ive heard before that after taking creatine for some time, when you go off of it lets say, for an extended period of time your muscles "deflate" a bit and get a little smaller because they lose something? this true?
2) also, with the water retention, does it tend to bloat you the whole time your taking it? and why if it has water retention properties is it so good for cutting people say? doesnt it make you have less of a rock hard look and more of a soft body look with muscles?
thank you for taking the time to answer in advance.