This is pretty unbelievable. Ever since i started training two weeks ago, i have never gone to the bathroom as much as i have in two weeks than when i wasnt training for like one month.
My question is, why does water and protein shakes make you go to the bathroom a lot? Is it normal? Is there ever a point where if you drink too much water/protein it's going to be a problem?
I don't know much, dont flame but im just curious. People are going to start thinking i have bladder problems, lol.