Tony's Demolition and Reconstruction '05

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  1. #1
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    Tony's Demolition and Reconstruction '05

    No, I am not Monstar (sorry Mike), but I figured that since the competition was over, I needed to get out of the IM Comp forum and re-introduce my diary in this forum. I am planning to continue training with HIT and try to get my food intake under control.
    I need you folks more than ever because I have literally found myself gaining weight (occurred right after I hurt my shoulder) and I am not happy with me and with my current state.
    Ya'll are my inspiration and I am ready to continue with this. I do need all the help I can get and you folks have always come thru for me...
    -Tony-

    HIHT: High Intensity Hybrid Training

  2. #2
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    Hi Mi.. err.. Tony. Goodluck
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  3. #3
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    You know I'm here for you Brother Tony!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  4. #4
    Lookin' for abs !
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    Deja vu !! I thought i was seeing things !! LOL Welcome back to the plain old journal section . LOL
    Hang in there Tony ! You can do this thing
    Current journal : Insert-catchy-title-here
    The return of G-dub
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal
    Just remember, when you think you're done you've just startled . DEADBOLT . 2005

  5. #5
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    Quote Originally Posted by PreMier
    Hi Mi.. err.. Tony. Goodluck


    If there had been a way to take the other journal out of the IM comp, I would have kept that one. I have my work in there....
    -Tony-

    HIHT: High Intensity Hybrid Training

  6. #6
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    Hey Arch, Gdub, Premier....thanks....
    -Tony-

    HIHT: High Intensity Hybrid Training

  7. #7
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    Good luck!!!

  8. #8
    Obsessed
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    LOL, good luck Tony!
    Stats!
    23 years old, 5'11.5", 206 lbs., ~8% bodyfat

    380/455/655 bench/squat/deadlift (current)
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  9. #9
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    Quote Originally Posted by MonStar
    LOL, good luck Tony!
    Hey Mike, thanks....I am glad you saw the humor in my reference to you....
    -Tony-

    HIHT: High Intensity Hybrid Training

  10. #10
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    Quote Originally Posted by sara
    Good luck!!!
    Thank you Sara
    -Tony-

    HIHT: High Intensity Hybrid Training

  11. #11
    Going nowhere fast!
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    Tony ... you don't need anyones help, you just need to do what needs to be done. You started off with a bang when before the shoulder injury. You need to find that Tony again.
    Now rollin' with the Raider

  12. #12
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    Hey Brother, hows your day?
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  13. #13
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    Tony,
    You're doing fine. We have ALL pretty much had to deal with injuries. The fact that you are still here speaks for itself. Regroup, refocus. You can do this... as for me, I'm still stuck at 240, compliments of a stress induced binge eating (LOL)... coupled with no gym (BAH!). Needless to say, I too am regrouping, and refocusing.
    -Dan
    "Dude... thats a lot-a weight... I mean yer like... what... 50??" Said to me by a 17 year old when I was doing deadlifts.
    --------------------------------------
    Current Stats:
    Age: 39
    Squat: 585 Bench: 265 (STILL Pathetic) Deadlift: 565 Weight: 218
    Goals:
    Interrupted due to accident !
    Rehab journal:
    Dan's rehab journal
    Training journal:
    Dan's westside training journal

  14. #14
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    Steve: That's my wake up call. I really don't need help, otherwise I'd be paying for it right? This is all on me. I guess I let the injury get to me, and I guess I am frustrated about me not progressing as quickly as I used to. That, is part of aging...No, I don't mean it in a funny way. I was told back in the day to be careful and lose the weight early because if I didn't, it would get a lot tougher to do as I got older. It got tougher.....thanks Steve. I needed some tough love

    Arch: I am good thanks, just regrouping as, Dan said...

    Dan: Thanks, I appreciate you telling me that. I did panic a little bit and I am somewhat panicking....My birthday is coming up and I am going to be an unhealthy 36....That's what scares me...
    -Tony-

    HIHT: High Intensity Hybrid Training

  15. #15
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    Let me know If I can be of any help Brother Tony, I'm here for ya. Hows the Family doin? Hows your Mom? Your in my thoughts
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

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