Another newbie here

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  1. #1
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    Another newbie here






    Hey all, I'm a 44 year old male thats trying to stay in shape and hope I can learn something in here. I have benched 330 (Hence the name lol) and am a two time survivor of ruptured disc with no surgery. Both times it was 18 months of hell and slow recovery but survived it and now am slowly getting back into squatting and its feeling good so far. Only at 135 now but its coming back doubt if I'll get back to 300 when the last rupture occured but oh well :rolleyes: So hold on for future stupid questions! :D
    I'm 6'1 220 so I guess not bad for middle age!
    Rehab is for quitters

  2. #2
    Lookin' for abs !
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    Welcome to IM.

    If 44 is middle aged whats that make me ?
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  3. #3
    IM lesbo extraordinaire
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    Welcome aboard!!!
    Life is what you make of it, not what it makes you...TAKE CHARGE!

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  4. #4
    C U T T I N G
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    Hi!

  5. #5
    cooking up a storm
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    Quote Originally Posted by gwcaton
    Welcome to IM.

    If 44 is middle aged whats that make me ?
    old

  6. #6
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    Welcome to IM.

  7. #7
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    bigiron330 welcome to IM!





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