Goals

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Thread: Goals

  1. #1
    CaNiDa24


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    Goals






    My goal is to be around 160-165.. thats only about 20 pounds to loose. not that much. But i want to loose it right. Quickly if possible. but also do training. I want this to be a life changing not just for the moment.
    Current Goal
    weight:182lbs Weight:160
    height:5"71/2 pant size:8/9
    shoe size:10 bust size 34D
    bust size:36 D
    pant size:11/12

    Lifts Lifts
    Bench:110 Bench:125
    Squat:155 squat:175
    Hang:104 hang clean:115


    any comments critiques.. let me know id appriciate it


    thank you
    cassie

  2. #2
    Senior Member


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    You're diet is the key buddy. what do ya have planned? Let us know how we can help!

  3. #3
    Obsessed
    ELITE MEMBER
    M.J.H.'s Avatar


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    Good luck!
    Stats!
    23 years old, 5'11.5", 206 lbs., ~8% bodyfat

    380/455/655 bench/squat/deadlift (current)
    405/495/675 bench/squat/deadlift (goals)

    The M.J.H. Chronicles

  4. #4
    CaNiDa24


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    Lack Of motivation

    my mom is going through a tough time and wants to loose weight. I really want to help her by doing it to. I think this is the key of motivation for me.
    If anyone has some helpful words. itd be greatly appriciated'

    cas

  5. #5
    Registered User
    SPIKE1257's Avatar


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    Quote Originally Posted by LW83
    You're diet is the key buddy. what do ya have planned? Let us know how we can help!
    Buddy ?

  6. #6
    INK NOT MINK
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    sara's Avatar


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    Hey Casey, you in the right place for motivation and help you achieve your goals
    please post what your current meals and we will do our best to help ya

  7. #7
    Squishy
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    Pylon's Avatar


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    Getting a set of goals is step one. Now comes the fun part, getting there. Good luck! Make sure you get some "before" pics so you can see your progress!
    It's humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf & tell it to be quiet. - J.R. Payette

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