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l-glutamine on an empty stomach?

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  1. #1
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    l-glutamine on an empty stomach?






    How long should I wait after and before I eat to take my l-glutamine, cuz its hard to take it after i lift, cuz i dont want to HAVE an mpty stomach, lol... any help is greatly appreciated

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  2. #2
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    About 1.5 hours after eating and about 30 min before eating.

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  3. #3
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    U may want to consider going for Glut peptides instead, less to worry about with the empty stomach thing...My stomach is never empty!
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  4. #4
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    Quote Originally Posted by crazy_enough
    U may want to consider going for Glut peptides instead, less to worry about with the empty stomach thing...My stomach is never empty!
    And yes, this is an excellent alternative!

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