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l-glutamine on an empty stomach?

FishOrCutBait

lifts weights
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IML Gear Cream!
How long should I wait after and before I eat to take my l-glutamine, cuz its hard to take it after i lift, cuz i dont want to HAVE an mpty stomach, lol... any help is greatly appreciated

-eek
 
About 1.5 hours after eating and about 30 min before eating.
 
U may want to consider going for Glut peptides instead, less to worry about with the empty stomach thing...My stomach is never empty!
 
crazy_enough said:
U may want to consider going for Glut peptides instead, less to worry about with the empty stomach thing...My stomach is never empty!

And yes, this is an excellent alternative! :thumb:
 
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