LeanFuel V2

recommended fish oil cap intake..

Results 1 to 3 of 3
  1. #1

    Join Date
    Feb 2005
    Rep Points

    recommended fish oil cap intake..

    i finally recently purchased some fish oil caps... 180EPA/120DHA 1g fat 10 cals per cap. I stand at 5'4 130 pounds. How many a day should i take? I've been following the recommended dose at 3 caps daily. Should i stay with this amount? or should i up it a little..? Thanks

  2. #2
    Registered User
    Jodi's Avatar

    Join Date
    Apr 2002
    Rep Points

    At your size and without seeing your diet, I'd suggest 6 caps per day.

    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  3. #3

    Join Date
    Feb 2005
    Rep Points

    thanks alot.. i gues i'll post my diet or something soon

Similar Threads

  1. Replies: 0
    Last Post: 06-27-2011, 01:52 PM
  2. Recommended Reading...
    By Big G in forum Training
    Replies: 16
    Last Post: 02-21-2008, 09:48 PM
  3. Recommended First Cycle
    By KentDog in forum Anabolic Zone
    Replies: 13
    Last Post: 09-13-2005, 07:26 AM
  4. Fish Oil account for daily fat intake
    By bludevil in forum Diet & Nutrition
    Replies: 11
    Last Post: 03-11-2005, 05:39 PM
  5. Is this recommended?
    By Lord_of_the_GYM in forum Training
    Replies: 5
    Last Post: 06-21-2004, 03:19 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Copyright© 2001-2016 IronMag® Bodybuilding Forums