Reply With Quoteits probably loaded with HFCS
Slurpee for post training insulin spiking
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04-13-2005, 10:17 PM #1RAWR! ELITE MEMBER
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Slurpee for post training insulin spiking
Do you think slurpees would work well for a fast burning post-training carb source?
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04-13-2005, 10:42 PM #2Amor Fati
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04-13-2005, 11:06 PM #3Is Doin It 4 Da Shorteez
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ditto...I can't see there being very much if any straight glucose/dextrose in those drinks. you would be much better off using Gatorade
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04-14-2005, 10:10 AM #4Registered User
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Slurpees were the best...
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04-14-2005, 10:55 AM #5Registered User
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Could u clarify that a little more please? R u saying glucose and dextrose have a higher GI than high fructose corn syrup? (i assume thats what he meant with that anagram)
Originally Posted by LAM
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04-14-2005, 11:39 AM #6Is Doin It 4 Da Shorteez
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way higher. dextrose = glucose which basically has the highest GI of a sugar. HFCS is a combination of about 42% or 55% fructose 42-55% dextrose and and a few percent carbohydrate polymers (maybe maltodextrins). Originally Posted by njc
William F. Buckley describes a conservative as, "someone who stands athwart history, yelling Stop." - and then proceeds to drag civilization back to times best left in history's dungheap.
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