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Could u clarify that a little more please? R u saying glucose and dextrose have a higher GI than high fructose corn syrup? (i assume thats what he meant with that anagram)LAM said:ditto...I can't see there being very much if any straight glucose/dextrose in those drinks. you would be much better off using Gatorade
njc said:Could u clarify that a little more please? R u saying glucose and dextrose have a higher GI than high fructose corn syrup? (i assume thats what he meant with that anagram)