is it important to workout your legs?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
It's the most important thing to work IMHO.
Its as important as working your left AND your right arms. Try working just one...sounds stupid huh? Same thing with not working legs.
does working out your legs help you grow or help your other muscles i heard it did