Abs Daily???

View Poll Results: How often do you work your abs?

Voters
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  • 5 Times per week

    8 6.40%
  • 4 Times per week

    15 12.00%
  • 3 Times per week

    37 29.60%
  • 2 Times per week

    34 27.20%
  • 1 Time per week

    20 16.00%
  • None

    11 8.80%
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Thread: Abs Daily???

  1. #1
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    Abs Daily???

    Just wondering how often most people work thier abs?

  2. #2
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    i do mine 2 times a week, they are a muscle like any other and should not be trained every day (at least in my opinion and many books/magazines i have read). but some will disagreee.

  3. #3
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    Quote Originally Posted by WATTS
    i do mine 2 times a week, they are a muscle like any other and should not be trained every day (at least in my opinion and many books/magazines i have read). but some will disagreee.
    I completely agree with you, the most I'll train is twice a week, but some weeks I'll just do it once.

  4. #4
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    I do abs 2, sometimes 3, times a week.
    Let's all join together and SPEAK ENGLISH IN AMERICA.


  5. #5
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    twice a week
    Quote Originally Posted by ForemanRules
    I will not kill innocents.

  6. #6
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    my abs get enough damn work holding me up, and get worked a ton at my job anyway, i try not to work them anymore because my obliques are huge and look like love handles at the moment....

  7. #7
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    Quote Originally Posted by Kracin
    my obliques are huge and look like love handles at the moment....
    ....................

  8. #8
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    Quote Originally Posted by Uzi9
    ....................
    lol hey, gimme a break, some people love em, some people dont. same thing with having other muscles being big, some people would love to have a huge ass chest, and other people dont care for it.

  9. #9
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    ABS......olutely work them every day! They and your calves can take the beating!!!
    "Everyone wants to win but not everyone is willing to prepare to win" Bobby Knight

  10. #10
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    Once a week; they get enough work from other exercises.

  11. #11
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    I still think that if you aren't doing core strength exercises then you need to work them everyday!
    "Everyone wants to win but not everyone is willing to prepare to win" Bobby Knight

  12. #12
    Stay puffed, baby.
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    Quote Originally Posted by devildog88
    ABS......olutely work them every day! They and your calves can take the beating!!!
    Yeah, listen to this guy and you'll get nowhere in a big fuckkin hurry.
    "in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."

  13. #13
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    i do mine twice a week 5 sets with increasing resistance

  14. #14
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    Quote Originally Posted by Duncans Donuts
    Yeah, listen to this guy and you'll get nowhere in a big fuckkin hurry.
    You are a well versed man with your opinions. Probably educated at home!
    "Everyone wants to win but not everyone is willing to prepare to win" Bobby Knight

  15. #15
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    I revert back to my boxing mentality when it comes to working my abs. I do some abs inbetween every exercise. That is 4 times a week.
    Now rollin' with the Raider

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