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Sh8kin said:Do they work?
Supposively, they block the amount of carbs your body can absorb making a higher GI food such as a potato lower.
If they don't do what they say they do, then they don't work.XcelKrush said:Yes they do work, but they dont do as much as they say they can.
XcelKrush said:Yes they do work, but they dont do as much as they say they can.
One day of eating crap isn't going to put on noticeable fat. "Blocker" or not. It's mental.XcelKrush said:Well, when I used to have cheat days once a week(worst idea in the world), I would take them and eat crap all day long and not gain any noticable fat. But when I didnt take them them I would gain weight over time. I know most people say you cant do that much damage in one day, but with as much as I eat, I can.
No, I'm trying to gain weight right now and havent had a cheat meal in like 3 weeks. But I guess they would be good for those rare cravings for junk.Sh8kin said:So they were beneficial to you? Do you still take them?