Facebook    Twitter    YouTube    Instagram

Here's another I don't understand

Results 1 to 10 of 10
  1. #1
    Senior Member


    Join Date
    Sep 2004
    Location
    baja calif, Mexico
    Age
    65
    Posts
    6,932

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Here's another I don't understand

    I see a lot of BBer's use malrodextrin and dextrose pwo. I'm using the same. 3 scoops of whey and 50mg each of malto and dextrose. BBer's are using this while cutting also making sure to keep there calories still down. How can this be a good idea while cutting with all the sugar in it?

    PT

  2. #2
    Senior Member
    ELITE MEMBER
    Jodi's Avatar


    Join Date
    Apr 2002
    Gender
    Female
    Location
    AZ
    Posts
    22,982

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    162956643


    I don't think that it's a good idea to use malto or dextrose while cutting. I never advise it. I think it's better to stick with rolled oats and whey PWO.





  3. #3
    Senior Member


    Join Date
    Sep 2004
    Location
    baja calif, Mexico
    Age
    65
    Posts
    6,932

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Quote Originally Posted by Jodi
    I don't think that it's a good idea to use malto or dextrose while cutting. I never advise it. I think it's better to stick with rolled oats and whey PWO.
    That was my thinking. To much sugar

  4. #4
    Magical Apelikemenace
    ELITE MEMBER
    The Monkey Man's Avatar


    Join Date
    Mar 2005
    Location
    New Delhi, India
    Age
    41
    Posts
    14,421

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    2
    Thanked in
    2 Posts
    Rep Points
    19533031

    Quote Originally Posted by Tough Old Man
    That was my thinking. To much sugar
    But a little sugar is OK sometimes

    Have Problems?... Chances are its due to overpopulation
    Save The Oceans, Save the Planet, Save Your Family, Save Yourself!



  5. #5
    Senior Member


    Join Date
    Sep 2004
    Location
    baja calif, Mexico
    Age
    65
    Posts
    6,932

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Quote Originally Posted by The Monkey Man
    But a little sugar is OK sometimes
    Monkey i'm about to jump through this computer and give you a good old fashion banana whooping. LOL.........A little sugar. 50 grams a day for pwo seems like a little more then a little

    PT

  6. #6
    Training Trainer
    ELITE MEMBER
    ponyboy's Avatar


    Join Date
    Apr 2002
    Location
    Running around somewhere
    Age
    42
    Posts
    2,712

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    4100113

    Theory is that the sugar post workout jacks the whey into your system for maximal muscle repair and growth while you are still in an anabolic state. The sugar gets burned off quickly because of glycogen replenishment therefore it doesn't affect you as much.

    I personally think it's crap but it seems to work with some people. 1 tsp of sugar suppresses your immune system for 4 hours - can you imagine what 50 grams would do?
    Today I can do what others will not so that tomorrow I will do what others cannot.

    The difference between winners and losers is that winners do things that losers don't want to do.

  7. #7
    Monochromatic Bunny
    Vieope's Avatar


    Join Date
    Oct 2003
    Location
    drinking coffee..
    Posts
    15,089

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    24371732

    Do you think you can gain fat from 50g of sugar?

  8. #8
    Senior Member
    ELITE MEMBER
    Du's Avatar


    Join Date
    Aug 2004
    Gender
    Male
    Location
    Folly Beach, SC
    Posts
    4,196

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    3
    Thanked in
    3 Posts
    Rep Points
    4773274

    Quote Originally Posted by ponyboy
    1 tsp of sugar suppresses your immune system for 4 hours - can you imagine what 50 grams would do?
    How many grams in a tsp?

  9. #9
    Magical Apelikemenace
    ELITE MEMBER
    The Monkey Man's Avatar


    Join Date
    Mar 2005
    Location
    New Delhi, India
    Age
    41
    Posts
    14,421

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    2
    Thanked in
    2 Posts
    Rep Points
    19533031

    Quote Originally Posted by Tough Old Man
    Monkey i'm about to jump through this computer and give you a good old fashion banana whooping. LOL.........A little sugar. 50 grams a day for pwo seems like a little more then a little
    But Toughy...

    That's not the kinda Sugar, I was talkin about

    Have Problems?... Chances are its due to overpopulation
    Save The Oceans, Save the Planet, Save Your Family, Save Yourself!



  10. #10
    Registered User


    Join Date
    May 2005
    Posts
    12,542

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    4
    Thanked in
    4 Posts
    Rep Points
    16500062

    Quote Originally Posted by Tough Old Man
    I see a lot of BBer's use malrodextrin and dextrose pwo. I'm using the same. 3 scoops of whey and 50mg each of malto and dextrose. BBer's are using this while cutting also making sure to keep there calories still down. How can this be a good idea while cutting with all the sugar in it?

    PT
    I knew Milos Sarcev when I lived in LA ( he owned power house Fullerton at the time) and when he was cutting up for a show he would drink a 0 carb whey protein drink with 2 scoops of dextrose in it.
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

Similar Threads

  1. Things I don't understand...
    By Captn'stabbin in forum Anything Goes
    Replies: 60
    Last Post: 10-27-2011, 12:44 PM
  2. 99% of the ppl at the gym dont understand me
    By gymrat09091974 in forum Anything Goes
    Replies: 32
    Last Post: 08-29-2011, 06:29 PM
  3. Let´s see if I understand this..
    By Vieope in forum Anything Goes
    Replies: 33
    Last Post: 04-20-2005, 09:54 AM
  4. Ok Now I Understand
    By Tough Old Man in forum Anabolic Zone
    Replies: 2
    Last Post: 11-02-2004, 06:20 AM
  5. Do you understand life ?
    By Vieope in forum Anything Goes
    Replies: 25
    Last Post: 01-27-2004, 05:23 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums