food and sleepiness

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  1. #1
    StudentDentistTeethPuller


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    food and sleepiness

    hmm it seems i feel sleepy after i eat, espially high protein meals.. such as steaks and/or chicken breasts(couple)... any way to stop that problem..
    No Pain, No Gain

  2. #2
    KUTTIN'UP
    rks1969's Avatar


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    I have the same problem w/ pasta dishes,any of them.Hi carb stuff in any form can slow me down.I guess we all react differently to certain foods.Sometimes I take athermogenic 30-45min. before I eat and I don't get sleepy and I don't at as much either.Maybe you could try that.
    YOU CAN SPEND YOUR TIME ANY WAY YOU WANT ,BUT YOU CAN SPEND IT ONLY ONCE.
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  3. #3
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    Increase your hours of sleep when you do sleep and if your not doing an aeorbics activity, start.

  4. #4
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    It's usually just big meals for me. Makes me fooked. I just wanna sleep it off.
    Being held down by The Man

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