Stupid Left Wrist

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  1. #1
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    Stupid Left Wrist

    whenever i work out as i go on my left wrist gets weaker and weaker. towards the end. My wrist collapses and my grip goes also i cant even hold the weight in my hand. Why is this.
    Im doin wrist curls to try and strengthen it.

  2. #2
    Functional Lifting = Life


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    If it gives out on you it's probably trying to tell you something. If it were me, I'd stop lifting for a little while and go back in about a week and see how it is. Another member who may have experienced this can probably give you more advice.
    Push yourself. Enjoy yourself. Be yourself.
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  3. #3
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    but i already did take time off like 10 days. this happend when I was maxing out in bench a while back. i was about to lock out when my wrist snapped back. It doesnt hurt or anything. but since then its been weak.

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    Quote Originally Posted by darkt
    but i already did take time off like 10 days. this happend when I was maxing out in bench a while back. i was about to lock out when my wrist snapped back. It doesn't hurt or anything. but since then its been weak.
    10 days is nothing....Go see a sports Doctor, tendon and ligament injury's can take months to heal...plus you might need rehab or the knife.
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