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Positive unexpected side effects to working out?

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  1. #1
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    Positive unexpected side effects to working out?

    When I began lifting weights, I started because I want to better myself inside and out, and I have goals I want to achieve. I didnt expect how happy I would be, how positive I am now. My self confidence has doubled since I began..(divorce can take that away), and I feel like I can do anything! Also, a little side effect I didnt expect was my posture has greatly improved. Being a tall girl (5'10"), Ive always had poor posture, mostly when sitting, but now I feel like my back is a lot stronger, and I find myself sitting erect more.
    Anyway, it got me thinking, have you had any pleasant yet unexpected side effects from lifting weights?

  2. #2

    Re: Positive unexpected side effects to working out?

    Originally posted by honeybee
    Anyway, it got me thinking, have you had any pleasant yet unexpected side effects from lifting weights?
    I have better sex!


    I'm sure I could kick my brothers ass even though I'm almost 40!
    PAIN IS WEAKNESS LEAVING THE BODY

  3. #3
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    I find myself sitting ERECT at times as well .
    Good things come to those who WEIGHT !

  4. #4
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    Originally posted by hurtyhair4u
    I find myself sitting ERECT at times as well .
    lmao
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    www.prrstraining.com Time to GROW Without Plateau!

  5. #5
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    I'ld say better sex too. seriously. cause you know you look hot so its much less inhibiting esp. as a girl.

  6. #6
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    Looking good brings along with it a lot of self confidence. I also find I can handle stress much better.

  7. #7
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    Originally posted by hurtyhair4u
    I find myself sitting ERECT at times as well .
    I knew I shoulda come up with a better word....

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