5 Best Quads Exercises for Strength and Size
by Matt Weik, BS, CSCS, CPT, CSN Leg day — the ultimate divider between procrastination and passion. Bodybuilders and fitness enthusiasts have a love/hate relationship with leg day. Regardless of your feelings toward sculpting those quads, you’re undoubtedly chasing results if you invest your mindset into leg day and specific quads exercises. Ask any athlete […]
The post 5 Best Quads Exercises for Strength and Size first appeared on IronMag Bodybuilding & Fitness Blog.
by Matt Weik, BS, CSCS, CPT, CSN Leg day — the ultimate divider between procrastination and passion. Bodybuilders and fitness enthusiasts have a love/hate relationship with leg day. Regardless of your feelings toward sculpting those quads, you’re undoubtedly chasing results if you invest your mindset into leg day and specific quads exercises. Ask any athlete […]
The post 5 Best Quads Exercises for Strength and Size first appeared on IronMag Bodybuilding & Fitness Blog.