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So basically Sunday, Tuesday, Wednesday, Thursday, Friday, Saturday, and every other Monday?...ForemanRules said:Mine is my day off.
I was on the 2 days on 2 weeks off program, but for the last month I have been getting to the gym 3 days a week.bkc said:So basically Sunday, Tuesday, Wednesday, Thursday, Friday, Saturday, and every other Monday?...
That's all a pimp needs...ForemanRules said:I was on the 2 days on 2 weeks off program, but for the last month I have been getting to the gym 3 days a week.
Back is sweet. Probably my most outstanding muscle group... LOVE pulldowns!shiznit2169 said:back
love deadlifts and seated rows
Yet another point that we both agree on.ForemanRules said:Mine is my day off.
lolbkc said:Who chose forearms?
That is a great exercise to watch yourself on. You're so vain...ASSPUNCTURE said:lol
my fav day is easily shoulders
just love overhead pressing DB's...maybe cause I can look at my beautiful fluffy shiny hair while I do it