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What's your favorite training day?(muscle group)

My favorite muscle group to train is...

  • CHEST

    Votes: 7 38.9%
  • BACK

    Votes: 4 22.2%
  • QUADS

    Votes: 2 11.1%
  • HAMS

    Votes: 0 0.0%
  • DELTS

    Votes: 2 11.1%
  • BICEPS

    Votes: 1 5.6%
  • TRICEPS

    Votes: 1 5.6%
  • CALVES

    Votes: 0 0.0%
  • ABS

    Votes: 0 0.0%
  • FOREARMS

    Votes: 1 5.6%

  • Total voters
    18

SuperFlex

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IML Gear Cream!
and what's your favorite exercise?

I love chest day and flat barbell bench presses. LOVE that pump!:)
 
Mine is my day off. ;)
 
ForemanRules said:
Mine is my day off. ;)
So basically Sunday, Tuesday, Wednesday, Thursday, Friday, Saturday, and every other Monday?...:p :D
 
bkc said:
So basically Sunday, Tuesday, Wednesday, Thursday, Friday, Saturday, and every other Monday?...:p :D
I was on the 2 days on 2 weeks off program, but for the last month I have been getting to the gym 3 days a week. ;)
 
ForemanRules said:
I was on the 2 days on 2 weeks off program, but for the last month I have been getting to the gym 3 days a week. ;)
That's all a pimp needs...
afro[1].gif
 
shiznit2169 said:
back

love deadlifts and seated rows
Back is sweet. Probably my most outstanding muscle group...:) LOVE pulldowns!:rocker:
 
Back - bent rows #1
2nd would be bi's - preacher curls
 
weighted dips, and standing single arm DB press, so i guess tris are my favorite since
those are my favorite exercises
 
IML Gear Cream!
ForemanRules said:
Mine is my day off. ;)
Yet another point that we both agree on. :thumb:

This is getting scary. :shake:
 
Who chose forearms?:laugh:
 
ASSPUNCTURE said:
lol


my fav day is easily shoulders

just love overhead pressing DB's...maybe cause I can look at my beautiful fluffy shiny hair while I do it
That is a great exercise to watch yourself on. You're so vain...:p
 
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