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  1. #1
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    I'm New And Trying To Find My Way

    hey everyone im new here and im trying hard to find my way and not get too lost! i know nothing at all about healthy eating/trying to lose weight or any of that stuff so im hoping that some people on here might be able to help me out! i already no one person on here and he is a big help! so im looking forward to meeting and hearing from some new people!

    ROCK ON

  2. #2
    Tom_B


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    Hey. Firstly read this.

    http://www.ironmagazineforums.com/sh...61&postcount=4

    Just trust everything Emma says
    Then afterwards read this
    http://www.ironmagazineforums.com/sh...ad.php?t=21113

    But jsut keep things small and simple right now .. and get a membership to my gym! , I'll pay for ya if I have to! .. Well depending on how much it's gonn acost to get the shaggin Herbie fixed ..

  3. #3
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    i cant believe u broke my shaggin herbie! but we have already been through this!
    emma is that health nut rite? anyways ill read it!

  4. #4
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    This Is Not Going To Be Easy!

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    Quote Originally Posted by SugarRush
    This Is Not Going To Be Easy!
    No it aint, Honey. Looking good hurts!

  6. #6
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    it really does! i hope to god i can do it! i just want to lose some weight! looking good isnt easy your right! oh well! im willing to give it my best shot!

  7. #7
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    Quote Originally Posted by SugarRush
    it really does! i hope to god i can do it! i just want to lose some weight! looking good isnt easy your right! oh well! im willing to give it my best shot!
    If you are willing to put in the time and effort, you may eventually even put Brittany Spears out of business

  8. #8
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    Quote Originally Posted by BulkMeUp
    If you are willing to put in the time and effort, you may eventually even put Brittany Spears out of business
    oh yes im sure thats going to happen! lol! shes ewwwww! lol!

  9. #9
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    Welcome to IM SugarRush I like your nick name, it's cute!

  10. #10
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    Quote Originally Posted by Jenny
    Welcome to IM SugarRush I like your nick name, it's cute!
    thanks jenny! yeah my nickname is so meeee! i love sugar i have no idea how im going to do this without it!! lol!

  11. #11
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    Quote Originally Posted by SugarRush
    thanks jenny! yeah my nickname is so meeee! i love sugar i have no idea how im going to do this without it!! lol!
    Sugar is a no no for sure I haven't had anything with real processed sugar in such a long time, I can't stand ice cream, candy and cookies anymore

    Do you belong to a gym?
    I think you should start posting your meals and your workouts, and then we can see how we can help you

  12. #12
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    Quote Originally Posted by Jenny
    Sugar is a no no for sure I haven't had anything with real processed sugar in such a long time, I can't stand ice cream, candy and cookies anymore

    Do you belong to a gym?
    I think you should start posting your meals and your workouts, and then we can see how we can help you
    i go to the ymca gym its pretty good! and i have a friend of mine helping out with me meals hes setting everything up for me because i really really really have no idea what im doing at all! all i know is what i want to do! and that is lose weight and fast! lol! so as soon as i know whats going on ill let u all know whats going on! lol!

  13. #13
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    like omg how am i ever going to cut off sugar! i like need sugar and chocolate i love chocolate! like omg im going to die arent i?? lol!

  14. #14
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    Resist the calling of the Dark Side!!! You can do it, just put your mind to it!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  15. #15
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    Quote Originally Posted by SugarRush
    like omg how am i ever going to cut off sugar! i like need sugar and chocolate i love chocolate! like omg im going to die arent i?? lol!
    Hey, though I agree sugar is a nasty, nasty demon I also believe in making small changes at first, especially if you are just starting out with a new outlook on healthy eating and working out and want to make it a change of lifestyle rather than a quick fix diet.
    It goes for both the diet and the training.
    If you take on too much too soon the chances are you won't adhere to it and will crash and burn, I've seen it happen many times before.
    Cutting out all sugar right off the bat to me is a wee bit extreme for the general population, cut it down first, make sure you're getting enough of the 'right' foods and go from there.
    Good luck SR and welcome to IM.

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