Hey nice board you guys have over here. I was wondering what your guys take is on sprouted grain bread on a bulk and or cut. I have not been able to find the GI of this stuff. I talked to Emma about this already I need to find other carbs sources. I have tried, rye,legumes,sweet potatoes etc. My main ones now are oatbran, barley,oats, veggies , fruit. Just looking for something else satisfying with a very low GI