Sorry - the search posts function isn't working for me right now - my work has a firewall or something.....
Just wondernig if anyone else gets broken vessels on the shoulders from using the standing calf machine (the kind where the weight rests on your shoulders).
I've gone to different excersises for upper calves, but I still like the simplicity of that machine. Any tips for using that machine?
Hack squats get me too.
Just wondernig if anyone else gets broken vessels on the shoulders from using the standing calf machine (the kind where the weight rests on your shoulders).
I've gone to different excersises for upper calves, but I still like the simplicity of that machine. Any tips for using that machine?
Hack squats get me too.