I went to the doctor yesterday about my shoulder and he says ive torn a rotator cuff and cant do weights for 6 weeks. What are your thoughts on this, is this true it needs 6 weeks to heal. What sort of size/strength and weight loss am I likely to have after 6 weeks off. Also should I stick to the bulking diet that Im currently on whilst not doing weights what about creatine, protein powder etc or is this just a waste and will I just get fat from a bulking diet whilst not doing weights. Anyone else had a similar injury, how long did it take you to heal.
Ps I very down about this major setback